fun workout and have fun ideas

so I love tv, and friends have been telling me to get into series, like last airbender/korra.

if you want to do this with me, pick 1/2 hour shows and for 1 season do a certain type of exercise during each episode

for me for last airbender and preping for legends of korra here is my plan

for each episode i watch, durring season 1 i do 200 crunches durring a episode

for season 2, i do 60 squats 

for season 3 i will get small dumbells and do bicep curls and presses.

its a great way to burn calories while watching some awesome tv


lets see how it goes :)


26/3/2012 . 2 notes . Reblog